MORE THAN

JUST EXERCISE.

AT LYNC WE STAND FOR...

community. fitness for all. friendly. welcoming. achievable. wellbeing.

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COVID

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book a SESSION today

Book a slot to train in our Wellbeing centre. Due to COVID restrictions we can only accommodate 20 people at a time. So we advise you to book to avoid dissapointment.

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Book A Class

Join us for one of our Lync Active Classes. The type of classes on offer varies from time to time, but we promise regardless of the class structure you can expect an action packed, adrenaline pumping session, with a friendly, inclusive atmosphere.

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Videos, Recipes, Exercise Plans and more. All of your Lync Content in one handy place.

Personal Training

We offer a range of personal training services. With your preference in mind we can deliver these remotely; at your home; at a nearby location or at the fitness centre either in our private PT studio or in the Gym

exercise classes

We have a range of classes for all abilities delivered on-line, at the fitness centre or our very popular outdoor boot camps.

Step Back Into Fitness

We recognise how difficult it can be to take the first steps of any health and fitness programme. We have a range of services which make this process smooth and rewarding

Transformation Packages

Our popular programmes are designed to help you achieve your goals whether that be weight loss or improving overall health and wellbeing.

Sport Performance & Rehab

We have a full range of services to assist with achieving your sporting goals. These include everything from soft-tissue therapy, rehabilitation and coaching programmes.

LYNC-2-U

We recognise fully that for a variety of reasons some clients prefer to have us to come to them – whether that be at home or on-line.

Nutrition & Weight Loss

An important part of any fitness plan – we can provide support, guidance and plans to suit your need.

mENTAL WELLBEING

We deliver a range of support and counselling services through our expert partners.

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coffee.

Let’s talk about your options and how LyncActive can best help you achieve your health and wellbeing goals.

lync

heroes

potential...

unlocked

SUPER SARAH... we salute you!

2 years ago I started my journey with Lync Active as I was wanting to make improvements to my health and fitness. Lync is more than just a gym, it’s a community. 

Joining Lync is one of the best things I have done, i have lost weight, become fitter than ever, have a much better lifestyle.

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Got A Question? Message us

lync

merch

We have a range of products available, from clothing to protein. Fitness bands to foam rollers. Enquire within the Wellbeing Centre to learn more.