Evolve 8

Programme Focus – Weight loss and body transformation programme. To help individuals implement positive lifestyle changes

What’s Included –

* 8 week programme
* Appointed fitness coach
* Initial consultation to agree goals
* 2 full body composition tests and body measurements
* 3 Personal Training sessions per week
* Access to all group training sessions
* Full Nutrition Plan and supporting Nutrition Guide
* Calorie, Macros & Step Targets
* Weekly weigh-ins and check-ins
* Full 8 week training plan through our online client portal
* Unlimited access to Lync Performance
* 24/7 support and guidance from the highly experienced and qualified Lync Team
* Full access to your online client portal

£560.00

What our members say

John Popplewell
John Popplewell
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Amazing place to train, get support and advice from the team, and join a community of likeminded positive individuals.
Jessica Millard
Jessica Millard
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What an amazing and inclusive Gym. So personal and bespoke. Definitely recommend
Louise Popplewell
Louise Popplewell
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The boxing gym is such a good community. There are classes available for all skill abilities. It’s like a little family, with Coach bringing out the best of us. I have improved my fitness and mental well-being since starting these classes
Beth Guirdham
Beth Guirdham
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First pt session today! Really enjoyed it. Was made to feel very comfortable and confident. 100% would recommend and can’t wait for my next session!
Rebecca Louise
Rebecca Louise
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3 weeks into my PT sessions with Joe and already seeing results. Joe is knowledgeable and approachable and knows how to motivate! My confidence and fitness is increasing and my waistline decreasing! The free online sessions from Chloe and other staff are brilliant too
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