Stepping Back into Fitness

£360.00

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Description

Programme Focus – Targeting individuals who are taking their first steps into getting fit

What’s Included –

  • 6 week programme
  • Appointed personal wellbeing coach
  • Initial consultation to agree goals
  • 2 full body health checks (pre and post programme)
  • 2 PTs per week
  • 1 class per week
  • Lync Nutrition guide and food diary
  • Weekly accountability check-in
  • Training log
  • Unlimited access to Lync Fitness Centre
  • Personal support and guidance from the highly experienced and qualified Lync Team
  • Full access to MyLync
  • 10% discount off of Lync services for family members
  • 10% discount off of other services – eg Sports massage
  • Gift pack