Programmes for strength progression weight loss

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Worksop Personal training lync active
Worksop Personal training lync active

Frequently asked questions

We would advise you to, however, if you’re familiar with and confident using gym equipment then it isn’t necessary.

Your first payment leaves your account on the first day of every calendar month. However, you may have an initial pro rata payment to make upon joining.

You can pay with both! However there is a minimum £10 spend by card.

We have a variety of different memberships to choose from. Click here to find out more

Yes! Locker and shower facilities are available in both the male and female changing rooms.

Free street parking is located down Canal Road, just a 5 minute walk away from our facility! Paid parking is available in surrounding areas such as Matalan, Priory Car Park etc.

Our class timetable can be found here. All prices apply to members and non-members.

Monday – Thursday: 6:30 – 20:30
Friday: 6:30 – 20:00
Saturday: 8:00 – 14:00 Sunday: 9:00 - 14:00

3 weeks into my PT sessions with Joe and already seeing results. Me and my partner are unable to visit a gym regularly so its great we can work on our fitness from home. Joe is knowledgeable and approachable and knows how to motivate! My confidence and fitness is increasing and my waistline decreasing! The free online sessions from Chloe and other staff are brilliant too. Looking forward to continuing our journey with Lync Active and the team. Thankyou!!!

Rebecca Louise

First pt session today! Really enjoyed it. Was made to feel very comfortable and confident. 100% would recommend and can’t wait for my next session!

Beth Guirdham

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SUPER SARAH... we salute you!

2 years ago I started my journey with Lync Active as I was wanting to make improvements to my health and fitness. Lync is more than just a gym, it’s a community. 

Joining Lync is one of the best things I have done, i have lost weight, become fitter than ever, have a much better lifestyle.